The Deanship of Student Affairs organized a lecture entitled “Summer and Health” on Monday,23/6/2026. The lecture was presented by Dr. Sahar Ali Abdulmohsen, Associate Professor at the College of Applied Medical Sciences in Wadi Al-Dawasir.
The lecture highlighted the importance of maintaining good health during the summer season by promoting proper hydration habits and healthy dietary choices, as well as adopting healthy sleep practices to enhance daily energy levels and overall well-being. It also addressed safe and effective ways to engage in physical activities while avoiding heat-related exhaustion, in addition to discussing the importance of mental health, stress management, and maintaining psychological balance.
This lecture was organized as part of the Deanship of Student Affairs’ commitment to raising health awareness and educating male and female students, while enhancing their knowledge and skills in various fields that contribute to improving their health and quality of life.
