On Monday, August 21, 1447 AH (corresponding to [insert Gregorian date]), the Deanship of Student Affairs, represented by the Nutrition Unit, organized a lecture entitled "Your Health Begins with the Health of Your Digestive System."
The lecture was presented by Dr. Sanaa Muharram, Professor and Consultant of Internal Medicine and Gastroenterology at Prince Sattam University.
Dr. Muharram discussed the digestive system and its role as the foundation of overall health and immunity. She also addressed the importance of healthy bones and their impact on the body's energy levels and functions, the role of beneficial bacteria and daily habits in maintaining gut health, and how simple lifestyle changes can significantly improve well-being.
This lecture aimed to raise awareness about the importance of digestive health and its direct impact on overall health, and to encourage the adoption of simple habits that promote digestion and a healthy lifestyle.
