The Deanship of Student Affairs Holds a “Exams Without Anxiety” meeting

<p>In the context of promoting positive mental health, the Deanship of Student Affairs, in cooperation with the University's Mental Health Promotion Committee, held a meeting entitled "Exams without anxiety". The meeting was presented by Ms. Ilham Al-Ramali and Ms. Afnan Al-Rifai, on Tuesday evening, 10/16/1443 AH. This meeting aims to provide the students with strategies for dealing with test anxiety. The meeting dealt with several topics, including: Definition of test anxiety, the difference between normal anxiety about the test and its results, and pathological anxiety that hinders and negatively affects the study process. And also the helping factors to overcome test anxiety by being well prepared in all respects. This meeting comes within the framework of the Deanship's keenness to offer programs during this phase, which precedes the exams at the end of the current academic year.</p>