The Deanship of Student Affairs, represented by the Guidance and Counseling Unit, held a remote awareness lecture entitled: “Methods of Dealing with Psychological Distress.” The lecture was presented by the Associate Professor of Psychology and Head of the Psychosocial Guidance and Counseling Center at King Khalid University, Dr. Khadija Asiri.
The lecture, which witnessed a large attendance of students and university employees, covered various topics. It includes the causes of psychological hardship, its impact on public health and personal relationships, in addition to providing effective strategies for dealing with it. Participants were also encouraged to ask questions and participate in open discussions to exchange expertise and experiences.
This lecture comes within the programs of the “Together for a Conscious Society” campaign, which aims to provide society with the necessary skills and tools to deal with challenges and improve the psychological quality of life of individuals.