On Tuesday, 10/8/1445 AH, the Deanship of Student Affairs held a remote workshop entitled: “Managing Emotions and Anger Control.” The workshop was presented by Dr. Khawla Al-Saffar, Assistant Professor of Psychology at the College of Education.
This workshop aims to introduce attendees to the concept of emotions and feelings, how to recognize early signs of anger, develop self-calming skills, and learn effective problem-solving techniques. The workshop, which was attended by 254 male and female students, also included discussion of realistic situations, practical exercises to apply emotion management techniques, and interactive activities to enhance self-awareness and self-esteem.
This workshop comes within the “Together for a Conscious Society” campaign. An awareness campaign at Prince Sattam University, which was launched on Thursday, 8/5/1445 AH, and aims to raise the awareness of the university student and strengthen his immunity against doing what is harmful to him. The campaign is organized by the Deanship of Student Affairs - Guidance and Counseling Unit.